Our Own Personal Why: Cultivating Spiritual Wellness

Join us in this spiritual wellness course hosted by our Aurora EAP associate, Dawn Zak. In this session, you’ll explore ways to tackle the stress of the holidays along with everyday life. You will also explore your own defining beliefs and values, working to create balance and peace in your work and home life. Lean in with us to cultivate your personal “why” through spiritual wellness.

What You Will Discover:

• Explore meaning and purpose in your life
• Identify your beliefs and values
• Brainstorm actions to combat stressors
• Recognize steps to create balance and peace in your personal and professional life

This event will be facilitated by:
Dawn Zak
EAP Account Executive
Aurora