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X-WR-CALDESC:Events for Kacmarcik Center for Human Performance
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T140000
DTEND;TZID=America/Chicago:20260922T150000
DTSTAMP:20260901T190436Z
CREATED:20260901T190416Z
LAST-MODIFIED:20260901T190436Z
UID:10000178-1790085600-1790089200@kacmarcikcenter.com
SUMMARY:Retirement Ready 3 of 4: Tax Mastery in Retirement
DESCRIPTION:Minimizing and managing taxes efficiently. Who’s It For: Employees nearing retirement and looking for a clear plan Anyone unsure about how Social Security\, Medicare and taxes will impact them People who want guidance and resources without having to figure out it all out alone \n*You do not need to attend all workshops
URL:https://kacmarcikcenter.com/event/retirement-ready-3-of-4-tax-mastery-in-retirement/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/09/KCHP_Bluprint_WEB_09222026_TaxMastery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260916T110000
DTEND;TZID=America/Chicago:20260916T150000
DTSTAMP:20260901T191508Z
CREATED:20260901T191544Z
LAST-MODIFIED:20260901T191508Z
UID:10000169-1789556400-1789570800@kacmarcikcenter.com
SUMMARY:2026 Well-Being Fair 
DESCRIPTION:Kacmarcik Center for Human Performance is hosting the 4th annual Well-Being Fair\, providing community members and employees of Kacmarcik Enterprises (Kapco\, SpeedKore\, Hummel\, KCHP\, Camp Hometown Heroes\, etc.)\, connections to local businesses that provide healthy resources for mind\, body\, and overall positive wellness. This free event is an opportunity to connect face-to-face with over 20 vendors\, focused on healthy living.
URL:https://kacmarcikcenter.com/event/2026-well-being-fair/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/07/KE_Well-BeingFair_2026_WebPhoto.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T140000
DTEND;TZID=America/Chicago:20260915T150000
DTSTAMP:20260901T190218Z
CREATED:20260901T190218Z
LAST-MODIFIED:20260901T190218Z
UID:10000177-1789480800-1789484400@kacmarcikcenter.com
SUMMARY:Retirement Ready 2 of 4: Social Security & Income
DESCRIPTION:Learn how social security works to efficiently maximize your income in retirement. Who’s it For: Employees nearing retirement and looking for a clear plan. Anyone unsure about how Social Security\, Medicare and taxes will impact them. People who want guidance and resources without having to figure it out all alone \n*You do not need to attend all workshops
URL:https://kacmarcikcenter.com/event/retirement-ready-2-of-4-social-security-income/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/09/KCHP_Bluprint_WEB_09152026_RetirementPaycheck.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T120000
DTEND;TZID=America/Chicago:20260915T130000
DTSTAMP:20260901T185756Z
CREATED:20260901T185756Z
LAST-MODIFIED:20260901T185756Z
UID:10000176-1789473600-1789477200@kacmarcikcenter.com
SUMMARY:Traditional Hatha Yoga
DESCRIPTION:All are welcome\, no experience necessary!  Traditional Hatha Yoga is broad term encompassing physical practices of yoga\, emphasizing postures\, breathing techniques and meditation. It aims to balance active and calming energies within the body. Hatha is considered a practice of self-transformation using postures and breathing to focus the mind and body. It is a slower practice where poses are held a little longer. Mats/Props provided.
URL:https://kacmarcikcenter.com/event/traditional-hatha-yoga-13/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/09/KCHP_Bluprint_WEB_09152026_Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T140000
DTEND;TZID=America/Chicago:20260908T150000
DTSTAMP:20260901T185433Z
CREATED:20260901T185433Z
LAST-MODIFIED:20260901T185433Z
UID:10000175-1788876000-1788879600@kacmarcikcenter.com
SUMMARY:Retirement Ready 1 of 4: Risks & Realities
DESCRIPTION:Understanding how retirement has changed\, the key risks retirees face\, Medicare and an overview of the program. Who’s It For Employees nearing retirement and looking for a clear plan Anyone unsure about how Social Security\, Medicare and taxes will impact them People who want guidance and resources without having to figure it out all alone. \n*You do not need to attend all 4 workshops
URL:https://kacmarcikcenter.com/event/retirement-ready-1-of-4-risks-realities/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/09/KCHP_Bluprint_WEB_09082026_RetirementToday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260827T120000
DTEND;TZID=America/Chicago:20260827T124500
DTSTAMP:20260723T183752Z
CREATED:20260723T183752Z
LAST-MODIFIED:20260723T183752Z
UID:10000174-1787832000-1787834700@kacmarcikcenter.com
SUMMARY:Mat Pilates
DESCRIPTION:Ready to move\, lengthen\, and strengthen in a fresh new way?  This fun and welcoming Pilates class is the perfect chance to discover how good your body can feel! Build flexibility\, connect deeply to your core\, and boost your energy as we flow through standing\, kneeling\, seated\, and lying exercises.   Designed for beginners through intermediate participants\, you will get just the right mix of modifications and progressions to fit your level. Come curious\, leave feeling taller and refreshed!
URL:https://kacmarcikcenter.com/event/mat-pilates-5/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/07/KCHP_Bluprint_WEB_08272026_Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260826T120000
DTEND;TZID=America/Chicago:20260826T130000
DTSTAMP:20260723T181732Z
CREATED:20260723T181732Z
LAST-MODIFIED:20260723T181732Z
UID:10000173-1787745600-1787749200@kacmarcikcenter.com
SUMMARY:5 Pillar’s of Women’s Health
DESCRIPTION:Join Dr. Monica Frydach\, founder of Moving Like A Mother Physical Therapy & Wellness in Germantown\, for an empowering discussion on the foundations of women’s health. In this engaging workshop\, you’ll learn about the five key pillars that influence how women move\, feel\, and function every day: Movement & Physical Fitness\, Nutrition & Metabolic Health\, Pelvic Floor & Core Health\, Hormonal & Reproductive Health\, and Mental\, Emotional & Social Well-Being. You’ll leave with practical\, evidence-based strategies to support your health\, prevent common issues before they start\, and feel more confident navigating every season of womanhood. Whether you’re looking to improve your energy\, optimize your fitness\, better understand your body\, or simply invest in your long-term health\, this class is for you.
URL:https://kacmarcikcenter.com/event/5-pillars-of-womens-health/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/07/KCHP_Bluprint_WEB_08262026_WomensHealth.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T120000
DTEND;TZID=America/Chicago:20260825T130000
DTSTAMP:20260723T180257Z
CREATED:20260723T180257Z
LAST-MODIFIED:20260723T180257Z
UID:10000172-1787659200-1787662800@kacmarcikcenter.com
SUMMARY:Traditional Hatha Yoga
DESCRIPTION:All are welcome\, no experience necessary!  Traditional Hatha Yoga is broad term encompassing physical practices of yoga\, emphasizing postures\, breathing techniques and meditation. It aims to balance active and calming energies within the body. Hatha is considered a practice of self-transformation using postures and breathing to focus the mind and body. It is a slower practice where poses are held a little longer. Mats/Props provided.
URL:https://kacmarcikcenter.com/event/traditional-hatha-yoga-12/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/07/KCHP_Bluprint_WEB_08252026_Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T120000
DTEND;TZID=America/Chicago:20260818T130000
DTSTAMP:20260723T180327Z
CREATED:20260723T180059Z
LAST-MODIFIED:20260723T180327Z
UID:10000171-1787054400-1787058000@kacmarcikcenter.com
SUMMARY:Backyard Wildlife
DESCRIPTION:Become an Easy Chair Naturalist: Attract wildlife to your own backyard. Nature has some important lessons for us to learn if we just pay attention. Discover who makes the trills\, shrieks\, flutters and hoots outside your window.  Learn how to identify the birds and animals that frequent your yard. You’ll be surprised how easy it is to attract our feathered and furry friends to your patio so you won’t have to leave the comfort of your favorite easy chair to see them. This is a fun activity for people of all ages.
URL:https://kacmarcikcenter.com/event/backyard-wildlife/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/07/KCHP_Bluprint_WEB_08182026_Wildlife.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T120000
DTEND;TZID=America/Chicago:20260811T130000
DTSTAMP:20260723T180339Z
CREATED:20260723T175933Z
LAST-MODIFIED:20260723T180339Z
UID:10000170-1786449600-1786453200@kacmarcikcenter.com
SUMMARY:Traditional Hatha Yoga
DESCRIPTION:All are welcome\, no experience necessary!  Traditional Hatha Yoga is broad term encompassing physical practices of yoga\, emphasizing postures\, breathing techniques and meditation. It aims to balance active and calming energies within the body. Hatha is considered a practice of self-transformation using postures and breathing to focus the mind and body. It is a slower practice where poses are held a little longer. Mats/Props provided.
URL:https://kacmarcikcenter.com/event/traditional-hatha-yoga-11/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/07/KCHP_Bluprint_WEB_08112026_Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T120000
DTEND;TZID=America/Chicago:20260728T130000
DTSTAMP:20260622T205402Z
CREATED:20260622T205402Z
LAST-MODIFIED:20260622T205402Z
UID:10000163-1785240000-1785243600@kacmarcikcenter.com
SUMMARY:Traditional Hatha Yoga
DESCRIPTION:All are welcome\, no experience necessary!  Traditional Hatha Yoga is broad term encompassing physical practices of yoga\, emphasizing postures\, breathing techniques and meditation. It aims to balance active and calming energies within the body. Hatha is considered a practice of self-transformation using postures and breathing to focus the mind and body. It is a slower practice where poses are held a little longer. Mats/Props provided.
URL:https://kacmarcikcenter.com/event/traditional-hatha-yoga-9/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/06/KCHP_Bluprint_WebPhoto_Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T120000
DTEND;TZID=America/Chicago:20260723T124500
DTSTAMP:20260622T205526Z
CREATED:20260622T205526Z
LAST-MODIFIED:20260622T205526Z
UID:10000164-1784808000-1784810700@kacmarcikcenter.com
SUMMARY:Mat Pilates
DESCRIPTION:Ready to move\, lengthen\, and strengthen in a fresh new way?  This fun and welcoming Pilates class is the perfect chance to discover how good your body can feel! Build flexibility\, connect deeply to your core\, and boost your energy as we flow through standing\, kneeling\, seated\, and lying exercises.   Designed for beginners through intermediate participants\, you will get just the right mix of modifications and progressions to fit your level. Come curious\, leave feeling taller and refreshed!
URL:https://kacmarcikcenter.com/event/mat-pilates-3/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/06/KCHP_Bluprint_WebPhoto_MatPilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T133000
DTEND;TZID=America/Chicago:20260721T143000
DTSTAMP:20260622T205635Z
CREATED:20260622T205635Z
LAST-MODIFIED:20260622T205635Z
UID:10000165-1784640600-1784644200@kacmarcikcenter.com
SUMMARY:Avoid Common Scams & Fraud
DESCRIPTION:Common Scams and Fraud Every year\, over $1 trillion is lost globally to scams and fraud\, impacting individuals\, families\, and businesses alike. Scammers are constantly evolving their tactics\, and anyone can be a target— regardless of age\, background\, or income level. Staying informed is the first line of defense\, and that starts with knowing what to look out for.
URL:https://kacmarcikcenter.com/event/avoid-common-scams-fraud/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/06/KCHP_Bluprint_WebPhoto_AvoidScamsFraud3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T120000
DTEND;TZID=America/Chicago:20260721T130000
DTSTAMP:20260622T205802Z
CREATED:20260622T205802Z
LAST-MODIFIED:20260622T205802Z
UID:10000166-1784635200-1784638800@kacmarcikcenter.com
SUMMARY:Traditional Hatha Yoga
DESCRIPTION:All are welcome\, no experience necessary!  Traditional Hatha Yoga is broad term encompassing physical practices of yoga\, emphasizing postures\, breathing techniques and meditation. It aims to balance active and calming energies within the body. Hatha is considered a practice of self-transformation using postures and breathing to focus the mind and body. It is a slower practice where poses are held a little longer. Mats/Props provided.
URL:https://kacmarcikcenter.com/event/traditional-hatha-yoga-10/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2025/10/AdobeStock_362290503.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T120000
DTEND;TZID=America/Chicago:20260714T124500
DTSTAMP:20260622T205908Z
CREATED:20260622T205908Z
LAST-MODIFIED:20260622T205908Z
UID:10000167-1784030400-1784033100@kacmarcikcenter.com
SUMMARY:Understanding Arthritis
DESCRIPTION:Do you have aches and pains that come with creaky joints and age?  Come meet Elizabeth Kremer\, Doctor of Physical Therapy\, and learn about what arthritis is\, what you can do slow its progression\, decrease your pain\, and improve your functional mobility to live your best life.
URL:https://kacmarcikcenter.com/event/understanding-arthritis/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/06/KCHP_Bluprint_WebPhoto_Arthritis.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260709T120000
DTEND;TZID=America/Chicago:20260709T124500
DTSTAMP:20260622T210007Z
CREATED:20260622T210007Z
LAST-MODIFIED:20260622T210007Z
UID:10000168-1783598400-1783601100@kacmarcikcenter.com
SUMMARY:Mat Pilates
DESCRIPTION:Ready to move\, lengthen\, and strengthen in a fresh new way?  This fun and welcoming Pilates class is the perfect chance to discover how good your body can feel! Build flexibility\, connect deeply to your core\, and boost your energy as we flow through standing\, kneeling\, seated\, and lying exercises. \n  \nDesigned for beginners through intermediate participants\, you will get just the right mix of modifications and progressions to fit your level. Come curious\, leave feeling taller and refreshed!
URL:https://kacmarcikcenter.com/event/mat-pilates-4/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/04/KCHP_Bluprint_WebPhoto_02Feb26_HathaYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260630T103000
DTEND;TZID=America/Chicago:20260630T153000
DTSTAMP:20260625T153429Z
CREATED:20260610T164722Z
LAST-MODIFIED:20260625T153429Z
UID:10000162-1782815400-1782833400@kacmarcikcenter.com
SUMMARY:Versiti Blood Drive
DESCRIPTION:Join the Kacmarcik Center and Versiti for a Blood Drive! Donate blood and help save lives. Sign up via the link below to secure your donation time-slot. \nAs a THANK YOU for donating blood leading up to the July 4th Holiday\, each attempting donor with a valid email address on-file at Versiti\, will receive a CODE to redeem for a $25.00 E-GIFT CARD! \nHelpful Donation Tip:\nMake sure to eat a healthy meal and drink plenty of water before donating.
URL:https://kacmarcikcenter.com/event/versiti-blood-drive/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/06/KCHP_BloodDrive.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260625T120000
DTEND;TZID=America/Chicago:20260625T130000
DTSTAMP:20260521T192335Z
CREATED:20260521T192335Z
LAST-MODIFIED:20260521T192335Z
UID:10000155-1782388800-1782392400@kacmarcikcenter.com
SUMMARY:Quality Sleep for Better Health
DESCRIPTION:Learn how quality sleep supports both physical and mental well-being while helping reduce stress and anxiety. This session will cover practical lifestyle habits\, relaxation techniques\, and bedtime routines to improve your sleep quality.
URL:https://kacmarcikcenter.com/event/quality-sleep-for-better-health/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/05/KCHP_Bluprint_WebPhoto_06252026_Sleep.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T120000
DTEND;TZID=America/Chicago:20260604T124500
DTSTAMP:20260521T193402Z
CREATED:20260521T193402Z
LAST-MODIFIED:20260521T193402Z
UID:10000160-1780574400-1780577100@kacmarcikcenter.com
SUMMARY:Mat Pilates
DESCRIPTION:This class focuses on building core strength\, flexibility\, and mobility through a variety of movements. Designed for beginner to intermediate participants\, modifications and progressions will be offered throughout class.
URL:https://kacmarcikcenter.com/event/mat-pilates-2/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/05/KCHP_Bluprint_WebPhoto_06042026_MatPilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T120000
DTEND;TZID=America/Chicago:20260602T130000
DTSTAMP:20260521T193515Z
CREATED:20260521T193515Z
LAST-MODIFIED:20260521T193515Z
UID:10000161-1780401600-1780405200@kacmarcikcenter.com
SUMMARY:Traditional Hatha Yoga
DESCRIPTION:Unites the mind\, body\, and soul by creating harmony among all three. A gentle class to stretch\, relax\, and strengthen the body and mind for all levels. Mats and Props provided.
URL:https://kacmarcikcenter.com/event/traditional-hatha-yoga-8/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/05/KCHP_Bluprint_WebPhoto_06022026_HathaYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T140000
DTEND;TZID=America/Chicago:20260521T153000
DTSTAMP:20260520T180319Z
CREATED:20260420T162735Z
LAST-MODIFIED:20260520T180319Z
UID:10000146-1779372000-1779377400@kacmarcikcenter.com
SUMMARY:Awaken Your Why Workshop
DESCRIPTION:An interactive workshop to help you discover your purpose and understand your unique strengths. Gain clarity and direction across all areas of life.
URL:https://kacmarcikcenter.com/event/awaken-your-why-workshop/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/04/KCHP_Bluprint_WebPhoto_05212026_YourWhy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T133000
DTEND;TZID=America/Chicago:20260519T143000
DTSTAMP:20260520T182117Z
CREATED:20260420T162849Z
LAST-MODIFIED:20260520T182117Z
UID:10000147-1779197400-1779201000@kacmarcikcenter.com
SUMMARY:Motor Vehicle Care Tips
DESCRIPTION:Learn essential car maintenance tips to save money and avoid unexpected issues. Understand how to spot common problems early.
URL:https://kacmarcikcenter.com/event/motor-vehicle-care-tips/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/04/KCHP_Bluprint_WebPhoto_05192026_VehicleCare.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T140000
DTEND;TZID=America/Chicago:20260518T150000
DTSTAMP:20260420T163010Z
CREATED:20260420T163010Z
LAST-MODIFIED:20260420T163010Z
UID:10000148-1779112800-1779116400@kacmarcikcenter.com
SUMMARY:Self Defense with Utopia
DESCRIPTION:Build confidence and learn practical self-defense techniques for real-world situations. Suitable for all experience levels.
URL:https://kacmarcikcenter.com/event/self-defense-with-utopia/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/04/KCHP_Bluprint_WebPhoto_05182026_SelfDefence.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T120000
DTEND;TZID=America/Chicago:20260505T130000
DTSTAMP:20260420T163948Z
CREATED:20260420T164045Z
LAST-MODIFIED:20260420T163948Z
UID:10000141-1777982400-1777986000@kacmarcikcenter.com
SUMMARY:Traditional Hatha Yoga
DESCRIPTION:All are welcome\, no experience necessary! Join Johanna from Four Wings Wellness for a traditional hatha yoga experience. \n\n\n\n\nTraditional Hatha Yoga is broad term encompassing physical practices of yoga\, emphasizing postures\, breathing techniques and meditation. It aims to balance active and calming energies within the body. Hatha is considered a practice of self-transformation using postures and breathing to focus the mind and body. It is a slower practice where poses are held a little longer. \nMats/props provided
URL:https://kacmarcikcenter.com/event/traditional-hatha-yoga-5/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/04/KCHP_Bluprint_WebPhoto_03March26_HathaYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T120000
DTEND;TZID=America/Chicago:20260428T130000
DTSTAMP:20260409T175413Z
CREATED:20260409T175413Z
LAST-MODIFIED:20260409T175413Z
UID:10000140-1777377600-1777381200@kacmarcikcenter.com
SUMMARY:Traditional Hatha Yoga
DESCRIPTION:All are welcome\, no experience necessary! Join Johanna from Four Wings Wellness for a traditional hatha yoga experience. \n\n\n\n\nTraditional Hatha Yoga is broad term encompassing physical practices of yoga\, emphasizing postures\, breathing techniques and meditation. It aims to balance active and calming energies within the body. Hatha is considered a practice of self-transformation using postures and breathing to focus the mind and body. It is a slower practice where poses are held a little longer. \nMats/props provided
URL:https://kacmarcikcenter.com/event/traditional-hatha-yoga-4/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/04/KCHP_Bluprint_WebPhoto_03March26_HathaYoga_2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T183000
DTEND;TZID=America/Chicago:20260423T200000
DTSTAMP:20260409T183035Z
CREATED:20260409T172820Z
LAST-MODIFIED:20260409T183035Z
UID:10000144-1776969000-1776974400@kacmarcikcenter.com
SUMMARY:Alpha - explore life\, faith\, meaning.
DESCRIPTION:Alpha is a series of group conversations that explore the basics of the Christian faith. We will meet every Thursday for 14 weeks. \n\n\n\n\nAlpha is an opportunity to explore life’s big questions! The Alpha Course is a series of conversations focused on questions of life\, faith\, and meaning. It’s a place to talk about what it means to follow Jesus with others. Each session includes engaging videos\, thoughtful discussion\, and an environment where any and all questions and perspectives are welcome.
URL:https://kacmarcikcenter.com/event/alpha-explore-life-faith-meaning-2/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/04/KCHP_Bluprint_WebPhoto_02Feb12_AlphaClass_5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T183000
DTEND;TZID=America/Chicago:20260416T200000
DTSTAMP:20260409T182630Z
CREATED:20260409T142528Z
LAST-MODIFIED:20260409T182630Z
UID:10000143-1776364200-1776369600@kacmarcikcenter.com
SUMMARY:Alpha - explore life\, faith\, meaning.
DESCRIPTION:Alpha is a series of group conversations that explore the basics of the Christian faith. We will meet every Thursday for 14 weeks. \n\n\n\n\nAlpha is an opportunity to explore life’s big questions! The Alpha Course is a series of conversations focused on questions of life\, faith\, and meaning. It’s a place to talk about what it means to follow Jesus with others. Each session includes engaging videos\, thoughtful discussion\, and an environment where any and all questions and perspectives are welcome.
URL:https://kacmarcikcenter.com/event/alpha-explore-life-faith-meaning/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/04/KCHP_Bluprint_WebPhoto_02Feb12_AlphaClass_2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T120000
DTEND;TZID=America/Chicago:20260414T130000
DTSTAMP:20260409T175248Z
CREATED:20260409T175248Z
LAST-MODIFIED:20260409T175248Z
UID:10000139-1776168000-1776171600@kacmarcikcenter.com
SUMMARY:Traditional Hatha Yoga
DESCRIPTION:All are welcome\, no experience necessary! Join Johanna from Four Wings Wellness for a traditional hatha yoga experience. \n\n\n\n\nTraditional Hatha Yoga is broad term encompassing physical practices of yoga\, emphasizing postures\, breathing techniques and meditation. It aims to balance active and calming energies within the body. Hatha is considered a practice of self-transformation using postures and breathing to focus the mind and body. It is a slower practice where poses are held a little longer. \nMats/props provided
URL:https://kacmarcikcenter.com/event/traditional-hatha-yoga-3/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/04/KCHP_Bluprint_WebPhoto_02Feb26_HathaYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T183000
DTEND;TZID=America/Chicago:20260409T200000
DTSTAMP:20260409T183025Z
CREATED:20260409T131045Z
LAST-MODIFIED:20260409T183025Z
UID:10000142-1775759400-1775764800@kacmarcikcenter.com
SUMMARY:Alpha - explore life\, faith\, meaning.
DESCRIPTION:Alpha is a series of group conversations that explore the basics of the Christian faith. We will meet every Thursday for 14 weeks. \n\n\n\n\nAlpha is an opportunity to explore life’s big questions! The Alpha Course is a series of conversations focused on questions of life\, faith\, and meaning. It’s a place to talk about what it means to follow Jesus with others. Each session includes engaging videos\, thoughtful discussion\, and an environment where any and all questions and perspectives are welcome.
URL:https://kacmarcikcenter.com/event/7965/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/04/KCHP_Bluprint_WebPhoto_02Feb12_AlphaClass_3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T170000
DTEND;TZID=America/Chicago:20260409T190000
DTSTAMP:20260409T183018Z
CREATED:20260409T174859Z
LAST-MODIFIED:20260409T183018Z
UID:10000138-1775754000-1775761200@kacmarcikcenter.com
SUMMARY:Vin Baker: A NBA Superstar's Journey Through Addiction and Recovery
DESCRIPTION:You’re invited to a special conversation with Milwaukee Bucks assistant coach and former NBA All-Star and Olympian\, Vin Baker. \n\n\n\n\nPlease note the doors will open at 4:30 with the program starting promptly at 5pm. \nJoin us for an inspirational discussion with Vin alongside Pastor Andy Horn on overcoming addiction and rebuilding his life through faith and sobriety. \nA four-time All-Star\, Vin’s star-studded career was derailed by an addiction to alcohol. After hitting rock bottom\, Vin set out on a journey of redemption\, renewing his relationship with God and embracing sobriety. \nThis will be a profound\, thoughtful conversation reflecting Vin’s faith-based recovery and his focus on a purpose-driven life of service and recovery. \nNetworking to follow with food and beverages starting at 6pm. \nResources and connections with local area business professionals who have also struggled with addiction. If you are a family memeber or a friend who wants to gain valubale information on how to help a loved one this will be a great opportunity. \nThank you to our friends at Harmonic Harvest for sponsoring this event! Harmonic Harvest fosters social sustainability by empowering community connection.
URL:https://kacmarcikcenter.com/event/vin-baker-a-nba-superstars-journey-through-addiction-and-recovery/
LOCATION:Kacmarcik Center for Human Performance HQ\, 885 Badger Circle\, Grafton\, WI\, 53204\, United States
CATEGORIES:Event Spotlight (Home Page),Featured Spotlight (Events Page)
ATTACH;FMTTYPE=image/jpeg:https://kacmarcikcenter.com/wp-content/uploads/2026/04/KCHP_SpeakerSeries_04092026_VinBaker_HarmonicHarvest_2.jpg
END:VEVENT
END:VCALENDAR